Mindset Coaching

Your attitudes and beliefs affect how you act, feel, think and behave. They comprise your ever powerful mindset. Mindset plays a critical role in all interpersonal relationships, as also in the one we have with ourselves.
At The Growth Mindset, Coach Sonali utilises the modalities of NLP and meta coaching to facilitate a deeper level of self-discovery, which unlocks a better thinking process that maximises performance in all areas of life.

Values Based Coaching

The Growth Mindset’s Values Based Coaching addresses the dynamic nature of values and how they affect interpersonal relationships. Values are guiding principles that we live and work by.

Clarity on your values will help you, your family or your teams to build greater happiness, success, sense of purpose, resilience and wellbeing.

With The Growth Mindset coaching, layers are peeled to align values and reveal the authentic self.

Parent Coaching

Through NLP coaching, parents can learn how to manage stress, overwhelm and anxieties.
The Growth Mindset Parent coaching guides mums and dads out of a stuck state into healthy & balanced, leading to happy relationships. My services aim to introduce more clarity, balance and motivation to your life as a parent.

Executive Coaching

This coaching is for those looking to eliminate performance anxiety, gain a mental edge to achieve goals and acquire new insights into their work.

This coaching supports you to self-identify strengths, clear unconscious barriers to success, set realistic and measurable goals, develop action plans and create a pathway towards desired outcome.