Hello! I’m Sonali, a Mindset Coach.
I believe that our mindset is the most important factor when it comes to self-growth and self-respect. It propels us to adapt and steer ourselves towards the vision that we have for ourselves. I have worked with clients from many different sectors to transform their career, relationships and their wellbeing to help them achieve their goals.
My Services
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Mindset Coaching
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Executive Coaching
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Parent Coaching
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Values-Based Coaching
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Diversity Coaching
My approach
The Growth Mindset coaching approach is practical and holistic. It includes a variety of verbal communication and reframe based techniques. Some processes may call for guided visualisations. Through discussion-based sessions, I share relevant techniques and resources to transform the current perspective when feeling stuck, or when needing direction, structure, and clarity.
I support every client as a creative, problem-solving strategist and motivator and encourage them to be the best version of themselves and to live fully in each moment.
The aim is to disrupt current self-limiting patterns and achieve the targets set out. I provide tailored coaching services and resources to help you achieve your goals, while diverting energy and attention from the past that brings up regret, as well as from the future that stirs anxiety.
The Growth Mindset coaching is solution oriented, goal focused and does not delve into the past except for what is relevant to unearthing unhelpful patterns of thoughts/behaviour, maladaptive core beliefs and traumas.
Testimonials
“I approached Sonali to help me deal with a few major emotional stresses. In just one session, and with her strength in various complementary modalities to do with emotional healing and the unconscious mind, she managed to help me regain a sense of calm, peace, acceptance and feeling centred again. I left the session feeling confident about where I was in life about that particular situation as I navigated it with ease after that. I would highly recommend Sonali if you need coaching or therapy to help you navigate difficult or challenging situations in your life."
—Ann Lee- Health Coach, Sydney
"What separates Sonali from my previous coaches is the sheer amount of patience and empathy she shows. As a qualified NLP practitioner, she has enabled me to look deeper into my psyche and look at what is causing the bottlenecks and overwhelm in my work life. She helped me deal with my anxieties, and arm me with strategies to work towards my goals. If you feel stuck with any aspect of your life and would like to move forward, Sonali is your coach!”
— Rupali- Food Blogger, Sydney
Sonali is a very intuitive and warm coach. She is fully engaged not only during the individual sessions, but also throughout the coaching relationship, making connections between past and future thoughts and actions and intelligently challenging your thinking. With her as a partner, I managed to build momentum and successfully start my consulting business. Sonali is one of my biggest treasures and a key to my success!
— Iulia Istrate- Psychologist, Career Consultant, Future of Work Podcaster, Amsterdam
“As a coach and collaborator who offers compassionate listening and clear direction to her coachees, she brings her expertise to truly help people, helping them make the most out of every challenging situation.
She is very articulate, knowledgeable, compassionate and resourceful. In the past 4 years, I have had the chance to also work 1:1 with Sonali having hired her services to coach my then teenage daughter who was dealing with fear and immense pressure in her educational pursuits and now much closer as my own coach over the past 2-3 years. And I am so glad to have found her, I feel the relationship helped me with such amazing results, our engagement has really been way beyond expectations.”
— Sunita Wazir, Global Wellbeing Lead, Unilever
“At the time of the first session I was hoping for someone to help me emotionally through a difficult time; to inspire and provide direction and produce momentum in my life. From the first session itself Sonali helped me in establishing goals and what I wanted out of the sessions. Coaching did get me thinking about my goals and the direction I wanted my life to go in, in a supportive, realistic and motivating way. Sonali’s presence was a source of security and inspiration through a difficult time. I now have a belief in myself as a person, parent and spouse.
Sonali’s sessions made me feel a lot more positive about the future, helped reduce dependence on inhalers (I am asthmatic) and definitely a changed mindset about the way I perceive situations, people and behaviours. I found the support she gave me during this time invaluable.”
— Pragati Pandey, University Counsellor
“As a former corporate performance coach, I learned many years ago that it is impossible to reach your highest goals without competent, caring and trustworthy assistance. When I found myself stuck and really needing a coach, I reached out to Sonali. She brought to the table a broad range of coaching and healing techniques that got me unstuck and moving forward. Sonali was exceptional at helping me to refine my goals, identify the blocks keeping me from walking my highest path, and keep me motivated along the way. I am grateful that I met Sonali and would absolutely recommend her to anyone.”
— Gordon Marlett, Santa Barbara, US